What Is Ho’oponopono? Explained + Guided Inner Reset Meditation | Inner Reset

Описание: This video gently explains what Ho’oponopono is, its history, core principles, and how it is practiced — followed by a guided Inner Reset cleansing meditation for beginners.

This video is part of the Inner Reset series and is lovingly inspired by the teachings of
Dr.Ihaleakala Hew Len,
who shared Self-Identity Ho’oponopono with the world in its pure and simple form.


What You’ll Learn in This Video

• What Ho’oponopono means (“to make right”)
• The history and evolution of Ho’oponopono
• The three minds: Conscious, Subconscious (Inner Child), and Superconscious
• Memory vs Inspiration
• How Ho’oponopono is practiced in daily life
• A gentle guided Inner Reset cleansing meditation

Ho’oponopono teaches that problems are not people, situations, or events.
Problems are memories replaying within the subconscious mind.

Cleaning happens by lovingly asking the subconscious to let go, allowing memories to be released to the Superconscious and offered to Divine Intelligence.

This practice is not about fixing life.
It is about cleaning memories through love, responsibility, and humility.

🧘‍♂️ When & How to Use This Video

Morning (After Waking Up):
The subconscious mind is naturally more receptive. Listening at this time supports gentle daily cleaning.

Night (Before Sleep):
As the conscious mind quiets, cleaning can continue effortlessly during rest.

How to listen:
• Sit or lie down comfortably
• Close your eyes
• Listen softly (headphones recommended)
• Allow silence and words to flow naturally

There is nothing to force and nothing to achieve.

❤️ Dedication

This video is created with deep gratitude and is dedicated to Dr. Hew Len,
whose life’s work reminded us that:

“Peace begins with me.”

⚠️ Important Note

This video is a spiritual and meditative practice and is not a substitute for medical, psychological, or financial advice.



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