Jeera Ajwain Water: 9 Benefits & 4 Dangerous Side Effects ⚠️ Must Know! | Herbal health

Описание: Jeera (cumin) and Ajwain (carom seeds) mix is an age-old Indian home remedy for gas, bloating, digestion, cold-cough, and weight loss. But overconsumption can cause acidity, heartburn, ulcers, and is risky in pregnancy.

In this video, we reveal:
✓ How jeera ajwain water benefits for digestion & metabolism
✓ How it boosts immunity & helps in weight management
✓ Correct daily dosage (1 tsp roasted mix)
✓ 4 major side effects you MUST know
✓ Safe recipe – roasted jeera ajwain powder + warm water

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