Chinese martial arts at the Great Wall（中华武术在长城）
Автор: To Be China Hand
Загружено: 2024-04-14
Просмотров: 21
Описание: Traditional Chinese martial arts is an integral part of ancient Chinese culture, with a long and rich history. It encompasses not only physical training but also spiritual cultivation and moral principles. Traditional martial arts integrates knowledge from various fields such as philosophy, military tactics, and medical theory, emphasizing the principles of combining hardness with softness. Styles and schools of traditional Chinese martial arts include Tai Chi, Xing Yi, Bagua Zhang, Praying Mantis Fist, among others, each with its unique characteristics and styles. Through practicing traditional martial arts, people can enhance physical fitness and self-defense abilities, as well as elevate their mindset, cultivate their character, and experience the profoundness of Chinese culture.
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