I Say What I Feel | Emotional Literacy SONG kids | Expressing Feelings

Описание: 🎶 “I feel mad, I feel sad… I find the words to say what’s true.”
This song helps children develop emotional intelligence by naming their feelings and expressing them in safe, respectful, and empowering ways.

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💌 If you're a parent, teacher, or therapist looking to help kids name and manage their emotions, check out our Emotion Cards for Kids on Etsy — a powerful visual tool for emotional regulation and meaningful conversations. 👉 https://linktr.ee/HappyMindsSongs

With catchy lyrics and a gentle tone, this is a perfect tool for building emotional resilience, self-awareness, and healthy communication — at home, in class, or in therapy.

🌟 Ideal for:
Teaching emotional literacy and vocabulary
Supporting regulation after meltdowns or tough moments
SEL lessons about communication and empathy
Parents, teachers, and therapists guiding kids to express themselves

LYRICS:
Sometimes I’m happy, sometimes I’m blue,
Feelings change — and that’s true for you too.
When I’m not sure what to do or say,
I stop and think, then share my way.

I feel mad, I feel sad,
I let the feelings pass — not bad.
I find the words to say what’s true —
That’s how I care for me and you.

Big feelings come and want to stay,
But talking helps them walk away.
I don’t need to yell or hide —
I can speak with strength and pride.

I feel mad, I feel sad,
I let the feelings pass — not bad.
I find the words to say what’s true —
That’s how I care for me and you.

Feelings aren’t wrong, they help us grow,
Let them out in ways that show:
Respect for me, respect for you —
That’s what kind communicators do!

I feel glad, I feel strong,
Sharing helps me move along.
I speak my truth the kindest way —
That’s how I shine every day!


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