Paint Your Breath: A Zen Doodle for Anxiety Relief

Описание: Welcome back to the studio! I'm sorry you're having these overwhelming, negative feelings. Let's regulate together. Paint along with me or just listen while you focus on your breath. We are going to let each line follow the rhythm of our breath—inhale, exhale, repeat.

💝 You can take 10% off your Brighter Day Pigments watercolors wtih ‘LIZ10” https://www.brighterdaypigments.com/


Brush: Princeton Round 2 https://www.amazon.com/dp/B07BP8TYHX?...

Paint: Brighter Day Pigments



🌷 KEY TERMS: zen tangle, painting, watercolor, relaxing, soothing, calm, coloring, process, tutorial, artist, intro to zen tangles, zen tangle ideas, meditation, get lost, visual asmr, sleepy, los angeles artist, how to zen tangle, zen tangle for beginners, comfort creator, sanctuary, healing, peaceful, anxiety relief, breathing, calm down, regulate

#relaxing #painting #zentangle #watercolor #anxietyrelief



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