Getting Smarter With Age

Описание: www.drnorthrup.com

Getting Smarter With Age with Dr. Christiane Northrup

Your mental acuity doesn’t have to fade with age. In this video, I share a simple solution to help you keep your memory and your mind intact as you grow older. Most people accept the notion that our brains shrink with age, however, new research suggests that there is one thing you can start doing today that will help you maintain your mental sharpness, increase your memory center and may even prevent Alzheimer’s in the future. I share important information like this in my weekly eNewsletter. Sign up at www.DrNorthrup.com to receive health wisdom, advice and tips so you can live joyfully and vibrantly every single day.

Christiane Northrup, M.D., is a visionary pioneer and a leading authority in the field of women’s health and wellness, which includes the unity of mind, body, emotions, and spirit. Internationally known for her empowering approach to women’s health and wellness, Dr. Northrup teaches women how to thrive at every stage of life.

A board-certified OB/GYN physician, Dr. Northrup graduated from Dartmouth Medical School and did her residency at Tufts New England Medical Center in Boston. She was also an assistant clinical professor of OB/GYN at Maine Medical Center for 20 years.

Dr. Northrup has spent her life as an advocate for women’s health and wellness, first as a practicing OB/GYN physician for 25 years and now as an internationally respected writer and speaker. Her books have been translated into 24 languages.

She knows that the key to vibrant health on all levels is within us—our inner wisdom. “When we find the connection between our thoughts, beliefs, physical health, and life circumstances, we find that we are in the driver’s seat of our lives and can make profound changes. Nothing is more exhilarating or empowering.”

Clearly she “walks her talk.” She put her own personal truth on paper in 1994, with the first edition of Women’s Bodies, Women’s Wisdom (Bantam). This groundbreaking classic quickly became a New York Times bestseller and has been the veritable bible of women’s health for nearly two decades. With its raw facts and intriguing case histories, Women’s Bodies, Women’s Wisdom explains exactly how to “create physical and emotional health and healing.”

Her second book, The Wisdom of Menopause (Bantam, 2001, 2010), has been embraced by women everywhere, including Oprah Winfrey, who sought Dr. Northrup’s wise words when she turned 50 and faced “The Big M.” In this New York Times bestseller, Dr. Northrup once again challenged convention with inspiring insights—the “change” is not a collection of symptoms to be fixed, but a mind/body revolution, which brings tremendous opportunity for happiness.

Mother-Daughter Wisdom, her third book (Bantam, 2005), was voted Amazon’s #1 book of the year in both parenting and mind/body health and was also nominated for a Quill Award.

In The Secret Pleasures of Menopause (Hay House, 2008) and The Secret Pleasures of Menopause Playbook (Hay House, 2009), Dr. Northrup outlines the crucial link between health and pleasure.

Beautiful Girl, (Hay House, 2013) Dr. Northrup’s children’s book, brings her positive message to the youngest of girls.

Her newest book, Goddesses Never Age: The Secret Prescription for Radiance, Vitality, and Wellbeing (available February 2105) will inspire women (and men) with an entirely different mindset about what it means to grow older.

Dr. Northrup recently founded A-ma-ta, a company which manufactures and distributes a product line featuring the Pueraria mirifica plant, a traditional medicine used by Thai women for 700 years. These health and beauty products help alleviate the symptoms of menopause, so women can truly thrive in the wisdom of this uniquely female life stage.

Dr. Northrup has also hosted seven highly successful public-television specials, beginning in 1998. Her latest is based on the newly revised edition of Women’s Bodies, Women’s Wisdom and first aired nationwide in June 2010.

Her work has been featured on The Oprah Winfrey Show, the Today Show, NBC Nightly News, The View, Rachael Ray, Good Morning America, 20/20, and The Dr. Oz Show. As a business owner, physician, former surgeon, mother, writer, and speaker, Dr. Northrup acknowledges our individual and collective capacity for growth, freedom, joy, and balance. Women clearly trust Dr. Northrup’s approach. In 2013, Reader’s Digest named her one of “The 100 Most Trusted People in America.”