The Longevity Advantage: How Strength Determines Healthspan

Описание: The latest science is transforming how we think about aging. Research now shows that muscle acts as a dynamic organ—fueling metabolism, protecting brain health, strengthening immunity, and driving recovery. Sarita Khemani, MD, shares the latest research and insights on how muscle strength predicts healthspan, the evidence-based strategies that can help you build resilience, and where future discoveries in muscle and longevity research are leading us. To learn more about the Stanford Resilience & Longevity Initiative (STRIVE) please visit their website: https://strive.stanford.edu/

Sarita Khemani, MD, is a clinical associate professor of Medicine at Stanford University specializing in perioperative medicine. Her clinical expertise focuses on the prevention, early detection, and management of medical complications in surgical patients. She also serves as Director of the Stanford Resilience and Longevity Initiative (STRIVE) in Hospital Medicine, which aims to enhance physical and cognitive resilience and promote long-term healthspan.

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