Neighborhood Run

Описание: Bueno My Fellow Creatives!👋🏽

I am taking you on one of my route runs through my neighborhood park. It's a nice steady run down and a heart beating, legs burning run up three steep flights of stairs and hills. It's important to get out of the gym every once and a while and enjoy what mother nature has to offer us. On top of that it is a good habit to get your heart pumping making that heart muscle good and strong for a healthier you! It doesn't have to be a run, even a nice walk to get that circulation going!

I've also done this video to support a good friend of mine, Edgar Mendoza, or as the YouTube hemisphere knows him as-- NURESMENDOZA. That's right, he's a kickass nurse who wants to bring cardiac awareness and advocate a healthy lifestyle for all his nurse brothers and sisters, as well as any athlete, cardiac patient, or anyone who has been affected by cardiovascular disease. CARDIAC STRONG is a movement that emphasizes not only physical health but mental health.

Please join NurseMendoza and the growing CARDIAC STRONG MOVEMENT and follow all his social media channels! (LINKS BELOW)

YouTube 📺:
   / nursemendoza  

Instagram 📷:
-NurseMendoza:   / nursemendoza  
-Cardiac Strong:   / cardiacstrong  
-Nursepiration:   / nursepiration  

Facebook 👥:
  / nursepiration  

Twitter 🐦:
  / youtubenurse  


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Please subscribe and check me out on my social media channels below! Leave a comment and enjoy! 😁

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Websites 💻
Personal: http://www.natalie-letona.com/
Photography: https://www.lizettphotography.com/

Instagram 📷
Personal:   / natalie_lizett  
Photography:   / lizettphotography  

Twitter 🐦
  / natalie_lizett  

Facebook 👥
Personal:   / natalie.letona.7  
Photography:   / lizettphotography  

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"Suavecito" By Malo, 1972; No Copyright Infringement Intended.

"Lovers on the Sun" By David Guetta (feat. Sam Martin), 2014; No Copyright Infringement Intended

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