How to Heal Yourself & Love Better - Yung Pueblo

Описание: “You do not heal for others. You heal for you - and it benefits others. ”In this powerful conversation, Nicholas John sits down with Yung Pueblo, the bestselling author and wisdom teacher, to explore how real healing transforms the way we love. From the importance of self-awareness to the myths of relationships and how to navigate emotional storms, this episode will change the way you think about love and growth.
Yung Pueblo shares:
His personal journey from addiction and anxiety to meditation and writing
Why true love begins with healing yourself first
How to break free from assumptions and deepen your relationships
The difference between intuition and emotional reactivity
Why vulnerability and self-honesty are the foundations of lasting connection
Watch until the end - Yung Pueblo’s perspective on love and healing might be the insight you’ve been searching for.

📖 Get Yung Pueblo’s book *How to Love Better: The Path to Deeper Connection Through Growth, Kindness, and Compassion*:
Amazon: https://amzn.to/46cHmvY

00:00 Introduction and Guest Introduction
00:14 Discussing the New Book: How to Love Better
01:32 The Importance of Self-Healing
02:52 Meditation and Personal Growth
06:17 The Role of Assumptions in Relationships
08:34 Understanding Intuition and Gut Feelings
13:52 Navigating Modern Relationships
19:41 Embracing Impermanence and Emotional Awareness
22:30 Coping with Loss and Emotional Release
23:17 The Power of Observation and Non-Reaction
24:36 Introducing 'No More Small Talk' Game
25:21 Understanding Grabbing Onto Thoughts
26:41 The Universality of Meditation
28:39 The Mental Gym: Cultivating Awareness and Compassion
29:33 Signs of a Deep Friend Connection
30:10 The Importance of Vulnerability in Friendships
38:43 The Impact of Personal Change
40:21 Closing Remarks and Gratitude

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