3 Mind Strategies for Staying Consistent with Your Weight Loss

Описание: Do you want to lose weight fast? And keep it off?

Sometimes we can be our own worst enemy when it comes to losing weight.

But in this video, I'll walk you through my three top strategies to stay consistent with your weight loss.

******
Join my FREE Masterclass: *"How to Stop the "Start Over Tomorrow" Weight Struggle Cycle and Begin Releasing Weight for Good."*: https://shiftmonthlymasterymembership...
*******

Check out my best-selling book "From Fat to Thin Thinking: Unlock Your Mind for Permanent Weight Loss”. Not only is it a book, but a 30-day guided process with hypnosis that can help you lose weight permanently. Hypnosis is a great way to lose weight permanently because it helps you remove the mental roadblocks that keep you struggling.
Check the book out here : https://www.amazon.com/dp/0999678205
*******
Try hypnosis today for free and curb those cravings for sugar and sweets: https://shiftweightmastery.com/shift-...

Learn how hypnosis can help you stop struggling with your weight and gain control back: https://shiftweightmastery.com/what-a...

Subscribe to this channel to get more weight mastery tips and strategies here:    / @shiftweightmastery  
*******
About the Shift Weight Mastery Process
Shift Weight Mastery Process Shift Weight Mastery is a hypnosis based weight loss process that breaks the “on a diet” / “off a diet” cycle to create long term success. Learn more: https://www.shiftweightmastery.com
******
About Rita Black
Rita Black Rita Black is a leading international clinical hypnotherapist, weight release expert and best-selling author. Over the last two decades she’s helped thousands of people to release weight and become weight masters who keep it off for life, using hypnosis and her specialized, proven process.
******
For more inspiration, tips and success stories to inspire you, follow us on social media. Facebook:   / shiftweightmastery  
Instagram:   / shiftweightmastery