Becoming Skilled at Using the ABC Model of REBT - Part II (DEF)

Описание: In this video, I discuss the backend of the ABC model of REBT. The ABC components are the diagnostic half of the model, but this needs to be followed by disputing, formulating new healthy attitudes, and generating healthy, new functional behaviors. Watch the video and then read the blog post that goes beyond the video to deepen your knowledge of the REBT self-help process. The post going beyond this video is found here: https://rebtdoctor.com/29-blog-self-h...