How to Make Ghormeh Sabzi | Rich, Healthy, Slow Cooked
Автор: His & her kitchen
Загружено: 2025-12-13
Просмотров: 508
Описание:
Ghormeh Sabzi is one of the most famous and beloved traditional Persian dishes.
This authentic Iranian herb stew is made with finely chopped fresh herbs, tender meat, onions, turmeric, and dried lime, slowly cooked for hours to develop its deep and rich flavor.
In this recipe, the herbs are gently sautéed, combined with meat and onions, then simmered on low heat for up to 10 hours, allowing all the flavors to blend perfectly. The result is a nutritious, aromatic, and incredibly comforting dish that represents the heart of Persian cuisine.
Ghormeh Sabzi is packed with vitamins thanks to fresh herbs, making it both delicious and healthy. It is traditionally served with steamed rice and a fresh lettuce salad, creating a perfectly balanced meal.
If you love traditional food, slow-cooked recipes, and authentic flavors from around the world, this video is for you.
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🛒 Ingredients:
For main dish :
1 kg chopped vegetables
2 medium onions
300 g chopped lamb
Salt
Sunflower oil
Turmeric
Dried oregano
A tablespoon of tomato paste
A cup of pinto beans
Six cups of rice
Powdered saffron
Dried sour lemon
Grounded aromatic herbs
For Salad
Fresh lettuce
Purple cabbage
Three pickled cucumbers
Two fresh garlic cloves
Mayonnaise
Dried dill
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🎥 chapters :
00:00 intro
00:28 Preparing the stew
04:48 Preparing the rice
07:15 Preparing the salad
09:39 Your meal is ready
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