Mix Vegetable Puree Recipe For Little Ones | Baby Food Recipe 8+ Months & Above

Описание: Mix Vegetable Puree is good to introduce at 8-10 months.

Vegetables are cooked daily at our home and introducing such puree makes the baby ready for home food at an early stage. This puree has the power of six vegetables. Yes, it is a highly nutritional puree for your child and it tastes great.

-- Beetroot is a good source of Fibre, Iron, and Vitamin C. It improves blood circulation in the body and helps to boost hemoglobin.
-- Spinach is a highly nutritious vegetable. It has a good amount of Vitamin C, Vitamin A, Vitamin K, Iron, Calcium, and folic acid. It has minerals like Potassium and Magnesium. It is high in Fibre which aids in digestion.
-- Tomato is also called a fruit. This juicy food contains a good amount of Vitamin C & Vitamin K, Potassium, and folate.
-- Potatoes are rich in Carbs and it is a good source of Antioxidants. It has some Minerals like potassium, magnesium, phosphorus & zinc. It is a starch food so start with a small size to avoid digestion-related problems.
-- Carrots are a good source of Beta Carotene, Potassium, Vitamin K1, Fibre, and Antioxidants. It improves immune function and reduces the risk of illness.
-- Bottle Gourd is rich in Fibre which helps digestion. It contains Vitamin C, Iron, Zinc, and vitamins B1 & B2. It helps with health problems like colic or constipation.


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