Easy Beef and Broccoli | Blackstone Griddle

Описание: It takes just a little bit of prep but cooking this Beef and Broccoli stir fry is super easy and delicious.

Prep: Cut 1” strips of bottom round beef and lightly coat with baking soda, let marinade in the fridge for 30-45 minutes. After marinade, rinse beef and pat dry. Cut your broccoli off the stalks and julienne cut a red bell pepper. Mix all the sauce ingredients together.

Sauce ingredients:
1.5 cups beef stock
8 squirts (4 tablespoons) soy sauce
1 tablespoon minced garlic
1 tablespoon minced ginger
1 teaspoon oyster sauce
1/2 teaspoon sesame seed oil
2 tablespoons brown sugar
Japanese BBQ Sauce
Slurry (optional) 1 tablespoon flour mixed well in a half glass of water

Directions: Preheat griddle to 375f-400f, add avocado oil, add veggies on one side of the griddle along with about a tablespoon of Japanese BBQ sauce. Let them have a 5-minute head start because the broccoli takes longer to cook than the meat. Add beef strips making sure not to overlap them so they get a that Maillard reaction for flavor. After 1 minute turn the beef over, then after another minute move them to a cool zone. Once the broccoli is about done, add half of the sauce and stir. Then add in the beef to the broccoli along with the other half (or less) of the sauce and continue to stir until the sauce thickens. Serve immediately over some white rice and enjoy!!!


Some of the products that I use:

Blackstone 1901 (I call it the Cadillac of Blackstones): https://amzn.to/3S2MYkB

Stainless Steel Small Metal Spatulas 2 (they work great): https://amzn.to/3xeqUM2

HULISEN Stainless Steel Burger Press: https://amzn.to/3jq9XFX

Large 16" Stainless Steel Pizza Peel: https://amzn.to/3kpntui

What I use for my SPG (Salt, Pepper, Garlic): https://amzn.to/3DRzph8

If you would like to send me something, please send it to:
Big Cat 305
17711 NW 54th Ave
Miami Gardens, FL 33055

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Grills:
Blackstone 22” Tabletop: https://amzn.to/2KnCYCH
Chargriller Akorn Jr: https://amzn.to/2IjBRSv

Grill Accessories:
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Blackstone Signature Griddle Accessories, Restaurant Grade, 2 Spatulas, 1 Chopper Scraper, 2 Bottles, https://amzn.to/2F7yEU7

Cooking accessories:
Cuisinart CGR-400, Size: 4 inch, 6 inch and 8 inch, Ultimate Griddle Ring Set, 4-Piece https://amzn.to/3lM0ZCi
Large Cheese Melting Dome and Bonus Spatula: https://amzn.to/2MUpuyM
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Rubs, Spices and Marinades:
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Badia Seasoning Complete, 28 oz: https://amzn.to/2Z5NfGL

Media
Zhiyun Smooth 4 3-Axis Handheld Gimbal Stabilizer: https://amzn.to/2XcCLbN
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