Ba Gua Pole sparring set, Chris and Nigel Goodwin
Автор: ChinaGamerGuy
Загружено: 2026-01-10
Просмотров: 43
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Always good to learn. I'm not afraid to show my work!
Here, Sifu Nigel Goodwin of San Francisco HungGar (https://sfhunggar.com/) works me on the Ba Gua Pole Sparring, circa 2019.
We met at Joe Keit's Martial Arts in Boynton Beach, Florida.
What I remember most, besides the great day of working out: Nigel was so hungry. Desperate for even a power bar. But he remained focused and on-game. Rest assured, there was a very large meal with Sifus Michael Goodwin and Joe Keit afterwards!
Another thing I remember? I hadn't had a partner to practice this with since leaving The Bay in 2018. So, I guess a third thing I remembered: the set!
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