3 Steps to Fight Ministry Burnout and Get Energized Again

Описание: Ministry burnout has reached crisis levels, with many pastors leaving the field due to physical, emotional, and spiritual exhaustion. But what if the solution started with something as simple as a 15-minute workout? In this conversation with fitness coach and pastor Steve McKinney, we explore the powerful connection between physical health and ministry effectiveness. Steve shares his practical “Three W” system that’s helping pastors prevent ministry burnout while staying strong, focused, and resilient in their calling – without adding hours to an already packed schedule.


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Resources in this Episode:

• ep033 with Steve McKinney
• Fitnessandmore.net (http://Fitnessandmore.net)
• The Gospel of Fitness (https://books2read.com/gospeloffitness) by Steve McKinney
• Atomic Habits (https://books2read.com/atomic-habits) by James Clear
• John Ridge’s “One Minute Pause” – A brief detachment prayer/meditation that says “Jesus, I give everyone and everything to you”
• Prayer of Agur (from Proverbs 30:8-9) – “Don’t give me so much that I forget you Lord, or so little that I have to steal from you. Just give me what I need.”