Kettlebell Sport Long Cycle | 2x30kg | 5 min TEST | 57 reps
Автор: Denis Vasilev
Загружено: 2025-11-25
Просмотров: 960
Описание:
57reps LONG CYCLE in 5min with 2x30kg kettlebells
Pace: 10,11,11,12,13reps
After two weeks lifting 2x32kg, 2x30kgs feel great !
Very pleased with the result.
About a month ago I did 61reps in 5min with 2x28kg
Two weeks ago I did 50reps in 5min with 2x32kg.
55,5 reps will be right in the middle.
That was my aim, ended up scoring even a bit more.
Still feeling good about barefoot shoes for LC.
I feel my feet work much better wearing them. I understand better how wide exactly shall I stand on the platform.
Not having cramps in my feet after a big set anymore either 🙌
Ron Weasley would say: “ Wicked trainers D. “
Indeed they are ! “Forza Trainer-Men”
Wearing @xeroshoes for all occasions (lifting, running, teaching, hiking, walking) for 5 years now and loving them!
#kettlebellsport #longcycle #xeroshoes
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