22 Minute Postnatal Legs & Butt Workout for Strengthening and Toning After Pregnancy

Автор: BodyFit By Amy

Загружено: 2019-10-15

Просмотров: 92373

Описание: CHECK OUT MY FULL PROGRAMS HERE: http://bit.ly/2En0HvR
GET MY NUTRITION GUIDE HERE: https://bit.ly/360sOPl
FOLLOW ME ON FB, IG, AND TWITTER @BodyFitbyAmy
FIND MY FAVORITE POSTPARTUM ITEMS HERE: http://bit.ly/postpartumfavs
FIND MY FAVORITE BABY ITEMS HERE: http://bit.ly/Favs4Baby
FIND MY FAVORITE PREGNANCY ITEMS HERE: http://bit.ly/pregnancyfavs
CHECK OUT MY WEBSITE: https://bodyfitbyamy.com/

This 22 minute workout uses no equipment to strengthen and sculpt your legs and butt after pregnancy. Tighten and tone your thighs, hips and booty, all while getting your heart pumping for fat burning cardio. Options for all fitness levels, as long as you have been cleared by your doctor for a exercise postpartum.

Не удается загрузить Youtube-плеер. Проверьте блокировку Youtube в вашей сети.
Повторяем попытку...

22 Minute Postnatal Legs & Butt Workout for Strengthening and Toning After Pregnancy

Доступные форматы для скачивания:

Скачать видео

Информация по загрузке:

Скачать аудио

Похожие видео

20 Minute Postnatal Cardio Workout For After Pregnancy

20 Minute Postnatal Cardio Workout For After Pregnancy

20 Minute Postnatal Bodyweight 1 Workout to Strengthen & Tone After Pregnancy

20 Minute Postnatal Bodyweight 1 Workout to Strengthen & Tone After Pregnancy

15 Minute Pilates Legs and Butt Workout For Toning and Strengthening

15 Minute Pilates Legs and Butt Workout For Toning and Strengthening

THE BEST AT HOME BOOTY WORKOUT (No Equipment, 20 mins)

THE BEST AT HOME BOOTY WORKOUT (No Equipment, 20 mins)

25 Minute Postnatal Bodyweight Cardio and Core Workout: No Equipment home exercises for postpartum

25 Minute Postnatal Bodyweight Cardio and Core Workout: No Equipment home exercises for postpartum

25: Lower Body Ladder

25: Lower Body Ladder

*СКУЛЬПТОР БЕДЕР* эффективные упражнения для внутренней и внешней части бедра // Тренировка дома

*СКУЛЬПТОР БЕДЕР* эффективные упражнения для внутренней и внешней части бедра // Тренировка дома

METABOLISM BOOSTER // Advanced Postpartum Workout Challenge (LEGS & GLUTES With Dumbbells)

METABOLISM BOOSTER // Advanced Postpartum Workout Challenge (LEGS & GLUTES With Dumbbells)

25 Minute Postnatal Tone & Strengthen Full Body Workout for After Pregnancy

25 Minute Postnatal Tone & Strengthen Full Body Workout for After Pregnancy

15 Minute Diastasis Recti Mat Pilates Postnatal Core Workout for Ab Separation

15 Minute Diastasis Recti Mat Pilates Postnatal Core Workout for Ab Separation

Postpartum Workout Legs & Glutes | 20-Minute Postnatal Workout

Postpartum Workout Legs & Glutes | 20-Minute Postnatal Workout

Dumbbell Strength Circuits (40 Minute Full Body AT HOME Workout)

Dumbbell Strength Circuits (40 Minute Full Body AT HOME Workout)

30 Minute Postnatal Workout----Burn Fat and Tone Up after Pregnancy

30 Minute Postnatal Workout----Burn Fat and Tone Up after Pregnancy

30 Minute Postnatal Cardio HIIT 2 Workout for After Pregnancy

30 Minute Postnatal Cardio HIIT 2 Workout for After Pregnancy

Ab Workout After Baby - Postpartum Ab Exercises - Diastasis Recti Safe Workout

Ab Workout After Baby - Postpartum Ab Exercises - Diastasis Recti Safe Workout

АКТИВАЦИЯ ЯГОДИЦ НА 99% | ТРЕНИРОВКА ДЛЯ ПОЛНОГО КОНТРОЛЯ МЫШЦ | 22x22

АКТИВАЦИЯ ЯГОДИЦ НА 99% | ТРЕНИРОВКА ДЛЯ ПОЛНОГО КОНТРОЛЯ МЫШЦ | 22x22

Почему ПРЯМО СЕЙЧАС лучший момент дать ЭТО вашему кишечнику? #докторжимба

Почему ПРЯМО СЕЙЧАС лучший момент дать ЭТО вашему кишечнику? #докторжимба

14 Minute Postnatal Arms and Back Workout----Strengthen and tone arms after pregnancy

14 Minute Postnatal Arms and Back Workout----Strengthen and tone arms after pregnancy

Тренировка на Все Тело БЕЗ ПОВТОРОВ с ГАНТЕЛЯМИ за 40 минут | Рабочие Упражнения НА ВСË ТЕЛО Дома

Тренировка на Все Тело БЕЗ ПОВТОРОВ с ГАНТЕЛЯМИ за 40 минут | Рабочие Упражнения НА ВСË ТЕЛО Дома

34-Minute Post Pregnancy Upper Body & Core with Weights

34-Minute Post Pregnancy Upper Body & Core with Weights