LIVE सवाल जवाब | 10 Tips to STOP Overthinking | My Expert Doctor
Автор: My Expert Doctor Hindi
Загружено: 2026-01-25
Просмотров: 30953
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Join Dr. Shalini Singh Salunke from My Expert Doctor Health Clinic for a Live Sawal-Jawab on 10 Tips to STOP Overthinking.
🧠 Understand why overthinking happens | ओवरथिंकिंग क्यों होती है, यह जानिए
⚠️ Learn how stress & anxiety affect your mind | तनाव और चिंता दिमाग को कैसे प्रभावित करते हैं
🌿 Simple daily habits to calm your mind naturally | दिमाग को शांत रखने के आसान और प्राकृतिक उपाय
Date & Time: 25 Jan 2026 at 9 PM
Location: YouTube Live
#overthinking #mentalhealth #stressrelief #anxiety #mindcare #mentalwellness #myexpertdoctor #drshalinisinghsalunke #healthylifestyle #mindfulness #health #facts #doctor #healthylifestyle #science
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