Why You Drink with Rachel Hart | The Life Coach School Podcast with Brooke Castillo Ep

Описание: Here’s why you’re stuck in life… and how you can fix it fast.

We’ve got the answer and it will blow your mind. Learn more about how to live a better life here → https://tlcsco.com/betterlife

What if I told you your life could be genuinely better without drinking? That you could eliminate the desire for a drink altogether? Join me to find out how in "Why You Drink with Rachel Hart"

Get full show notes and more information here: https://www.thelifecoachschool.com/po....

🔰Related Videos: 🔰
How to Feel Better in 3 Steps:    • How To Feel Better in 3 Steps | Brooke Cas...  
7 Time Management Strategies for Increased Productivity    • 7 Time Management Strategies for Increased...  
The Self Coaching Model by Brooke Castillo Explained    • The Self Coaching Model by Brooke Castillo...  

What is The Life Coach School?

We show you how to use one of the most powerful tools in the world — your mind — to make your dreams come true. Through The Model, we teach you how to coach yourself so you can change your thoughts, empower your feelings, and take massive action. We help you discover more of who you really are so you can live the life you’ve always imagined.

✅ The Life Coach School Official Links:

→ Learn Emotional Resilience: https://tlcsco.com/resilienceguide

→ The Life Coach School Podcast: https://tlcsco.com/lcspodcast

→ Learn the Self Coaching Model: https://tlcsco.com/modelguide

→ Join the Coach Tools Certification Waitlist: https://tlcsco.com/certificationwaitlist

→ Get Brooke's Book How To Have a Better Life: https://tlcsco.com/betterlife

About This Video:

Drinking feels good.

Because it feels so good to drink, you think it makes your life better in some way.

So, why would you want to give something up that feels good?

I can’t even begin to tell you how much better my life is now that I don’t drink at all, and I still acknowledge that drinking feels so good.

The fact is drinking is neutral. It isn't bad or good. It feels good because it gives us an escape from our own brain.

What if you had a brain that didn't need an escape button? Wouldn't that be amazing?