Extended Side Angle | Yoga Poses | YogaRenew How To Yoga Pose Video

Описание: Get strong and grounded with Extended Side Angle Pose (Utthita Parsvakonasana)! This dynamic posture stretches your hips, strengthens the legs, and energizes the whole body.

In this video tutorial, you'll explore:

Safe alignment cues

How to deepen the stretch

Modifications for all levels

💥 Great for building lower-body strength and improving flexibility!

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