Hip Rotation & Why It’s So Important
Автор: Norwich Karate Academy
Загружено: 2025-02-11
Просмотров: 2571
Описание:
Hip rotation is so important for a variety of different reasons and not just in karate… Other sports too! Hip rotation is a common subject that is raised in a lot of karate dojos and for a very good reason… several in fact! 🥋
See how and why hip rotation is vital for those who train karate and also want to enhance their own performance without causing any unwanted injuries. You can also relate to a few examples in other sports too. 🔥💪🏻
Norwich Karate Academy - www.norwichkarate.co.uk
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