केला खाने का सही समय क्या है|BEST TIME TO EAT BANANA|BANANA HEALTH BENEFITS

Описание: #banana

#banana khane ke fayde

#banana health benefits

#best time to eat banana

#health benefits of banana

#healthy food

#Dr ayurveda


Banana is counted among those fruits, which also fills the stomach with instant energy.

The nutrients found in banana are very important for the body. Bananas are rich in vitamin C, dietary fiber and vitamin B6.

Banana can be consumed in any season. Generally people eat banana at any time of the day, but today in this video we are going to tell you about the right time to eat banana.

केले की गिनती उन फलों में होती है, जो इंस्टेंट एनर्जी के साथ पेट भी भरता है। केले में पाए जाने वाले पोषक तत्व शरीर के लिए बहुत जरूरी होते हैं। केले में प्रचुर मात्रा में विटामिन सी, डाइटरी फाइबर और विटामिन बी6 पाया जाता है। केले का सेवन किसी भी मौसम में किया जा सकता हैं। आमतौर पर लोग केले को दिन के किसी भी समय खा लेते हैं


The content (the video, description, links, and comments) available at this channel is not medical advice or a treatment plan and is intended for general education and demonstration purposes only. This content is not intended to diagnose or to treat any psychological or physical health condition, and nothing contained in the content should be misconstrued as such. The content should also not be used to self-diagnose or self-treat any mental health, medical, or physical condition.

Don’t use this content to avoid going to your own medical doctor or healthcare professional or to replace the advice they give you. Consult with your doctor or healthcare professional before doing anything contained in this content.

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