Atlas of Yin-style Baguazhang Sixty-four Palms '尹氏八卦掌'
Автор: Jone Wu
Загружено: 2020-06-06
Просмотров: 4095
Описание:
尹氏八卦六十四掌图谱
Yin-style Baguazhang refers to the Baguazhang passed down by Yin Fu (second generation), the first apprentice leader of Donghaichuan, the founder of Baguamen. The bagua palm shape spread by Yin Fu, with four fingers together buckling the thumb, straight wrists sinking elbows, later known as cattle tongue palms, one-hand palms. Take a natural step, don't break the big button, don't talk about the image, and have many legs. Summarize it in eight words: push, hold, belt, collar, move, buckle, approve, and enter. There is softness in the rigidity, there is rigidity in the softness, and rigidity and softness combine. Pay attention to the integration of hands, eyes, body, steps, and strength, and have a lot of elasticity. Its agility is like flashing a tough needle, stressing hard, and breaking a catty. Every strength comes from the waist, from hand to step, walking in a circle, when used in a round ball, this is the unique style of Yin Baguazhang.
Повторяем попытку...
Доступные форматы для скачивания:
Скачать видео
-
Информация по загрузке:
