ADDICTIONS, BRAIN FOG & LISTENING TO MY BODY — CAFFEINE, ESTROGEN & RAW KETO HEALING

Описание: In this video, i’m opening up about what i’ve learned from listening deeply to my body — especially around addictions, brain fog, blood sugar balance, caffeine, and estrogen.

for a long time, i believe my body latched onto things like caffeine and hormone replacement therapy as a way to cope with underlying instability, particularly brain fog that can come from blood sugar dysregulation. but lately, something has shifted.

i share why my body no longer seems to want as much estrogen, why caffeine doesn’t feel supportive anymore, and how i’ve been feeling surprisingly stable and clear on a high omega-3, keto raw diet. this isn’t medical advice — just my personal experience of tuning in, experimenting gently, and noticing what actually brings calm, clarity, and balance.

i’d love to hear your thoughts and experiences in the comments 🤍
and while we chat, i’m making some green juice because it’s what my body’s craving right now.

thanks for being here — enjoy this video.

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Presentation of my whole health journey:    • FROM BEDRIDDEN FOR 15 YEARS TO RAW-VEGAN R...  

How they removed my stomach:    • NO STOMACH & EATING ONLY RAW FOODS  

60 Surgeries:    • I HAD 8 ORGANS REMOVED PLUS 60 SURGERIES —...  

Mental Health/ Psych video: https://www.youtube.com/live/7Zt816T1...



Raw Vegan Thailand Retreat 2026: https://www.rawliciousyou.com/april20...

The Salad that Saved my Life: https://drive.google.com/drive/folder...

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