You’re Not Lazy — You’re Overstimulated (Here’s Why You Feel Exhausted)
Автор: Echoes of Light
Загружено: 2026-01-09
Просмотров: 25
Описание:
Feeling tired all the time, unmotivated, and unable to focus isn’t a personal failure — and it’s not laziness.
In this video, you’ll discover the real reason why so many people feel constantly exhausted, distracted, and mentally drained, even when they sleep enough and try to “do the right things.” We’ll explore how chronic overstimulation and dopamine overload quietly deplete your energy, motivation, and attention.
Chapters:
00:00 – Why Feeling Tired Isn’t Laziness
01:08 – The Modern World and Constant Overstimulation
03:32 – Dopamine, Motivation, and Mental Fatigue
05:48 – Why Your Brain Struggles to Focus and Rest
🧠 This isn’t about quick hacks or motivation tricks — it’s about understanding what’s actually happening in your brain and why rest, focus, and motivation feel so hard in a hyper-stimulating world.
🌱 If this video helps you see your exhaustion differently, share your experience in the comments — and subscribe for more videos where science and practical spirituality come together to help you understand your mind and regain clarity.
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