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My Metabolism Is Not Fragile
Автор: The Morningwood Chronicles
Загружено: 2026-02-14
Просмотров: 6
Описание:
Over the past week, I pushed the boundaries slightly.
An extra helping here. A small handful of potato chips there. Not dramatic, but enough to test whether my metabolism is still fragile.
What I discovered surprised me.
My sleep remained stable. My glucose readings stayed within range. Nothing unraveled.
This is Day 84 of a 180 day experiment documenting how lifestyle changes, guided by AI, are reshaping my metabolic health.
For longer daily notes and supporting context, visit https://morningwoodchronicles.substac...
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