How to get Middle Over Splits

Описание: Get / improve your middle over-splits by doing these stretches and tricks!

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How to do the middle splits:    • How to do the Middle Splits  

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Outfit:
Leggings - Jo+Jax https://www.joandjax.com/
Top - Brandy Melville

Stretch band: https://knkmiami.com/

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