I Ran For 30 Minutes 30 Days in a Row. Fitter or Injured?

Описание: Coach Nate embarks on his first-ever run streak of at least 30 minutes for 30 days in a row. Will he be stopped short by injury? Fatigue? Will his first-ever run streak shift his thinking on this seemingly crazy practice?

Thanks to Bose for sponsoring this video! Get your own pair of Tempo Audio Sunglasses below.
Tempo Sunglasses: https://www.bose.com/en_us/products/f...

Coach Nate's 5 Favorite Podcasts:
ReplyAll https://open.spotify.com/show/7gozmLq...
The Daily https://open.spotify.com/show/3IM0lmZ...
Hardcore History with Dan Carlin https://open.spotify.com/show/72qiPao...
Revisionist History with Malcom Gladwell https://open.spotify.com/show/2LOJaYK...
The Morning Shakeout https://open.spotify.com/show/72LCUoL...

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APPAREL:
Hoka Mach 3:
https://www.runningwarehouse.com/HOKA...
Altra Superior
https://www.runningwarehouse.com/Altr...
Brooks Glycerine 18
https://www.fleetfeet.com/products/me...
Polar Vantage V Watch
https://www.polar.com/us-en/vantage/v
TRE T-Shirts: 
https://teespring.com/stores/the-run-...
TRE x Path Projects Collaboration “Earn Your Miles Hat” 
https://pathprojects.com/tre

Download The Run Experience Training App: https://tre.onelink.me/I8YZ/3eb5fc43