Acupuncture for Low Back Pain Relief | Disc Compression & Spinal Degeneration Treatment

Описание: Welcome to Peace of Zen TV 🌿

In this video, I demonstrate a gentle and effective acupuncture treatment focused on chronic low back pain, including issues such as disc compression, spinal degeneration, and facet joint pain. These conditions often lead to tension, stiffness, and limited mobility—but acupuncture can bring much-needed relief.

Unlike many approaches that only target the site of pain, this holistic treatment addresses the whole body:

Front and back meridian balancing
Neck, shoulders, and thoracic spine
Bladder meridian in the calves, which plays a vital role in treating low back issues

💡 What’s Covered in This Video:
Palpation of active points using Japanese acupuncture style
How thin, shallow needling improves circulation, reduces inflammation, and eases nerve tension
Focus on L4–L5 region of the lumbar spine
Gentle spinal needling technique to avoid deep structures
Added treatment to the neck and legs for full-body support
Benefits for bulging discs, facet joints, and general muscle tightness

🌱 Western & Eastern Perspectives:
Eastern view: Clears stagnation, promotes Qi & blood flow along the Bladder meridian
Western view: Releases muscular tension, improves blood flow, supports nerve health

📌 Ideal for:
Sciatica
Herniated or bulging discs
Chronic low back tightness
Sedentary lifestyle or posture-related pain

🙏 Thank you for watching! Please like, subscribe, and share with anyone who suffers from back pain.

#PeaceOfZenTV #AcupunctureForBackPain #DiscCompression #L4L5PainRelief #JapaneseAcupuncture #LowBackPainRelief

⏱️ Timeline / Timestamps

00:00 – Introduction: Today’s focus on low back pain & spinal degeneration
00:18 – Not just the low back: holistic approach explained
00:45 – Bladder meridian’s role in back pain treatment
01:05 – Japanese acupuncture technique: palpation & point selection
01:28 – Needle details: thin, shallow insertion and benefits
01:52 – Key goals: reduce inflammation, improve circulation, open space
02:24 – How this helps disc issues & facet joint pain
02:50 – Safety note on shallow needling near the spine
03:15 – Wrapping up: Why this full-body approach works

#Acupuncture #LowBackPain #DiscCompression #PeaceOfZenTV 🌿 #AcupunctureRelief #SpinalHealth