A Lack of Information IS Information / Inference-Based Cognitive Behavioral Therapy (ICBT)
Автор: OCD Space
Загружено: 2025-01-04
Просмотров: 1582
Описание:
This video discusses the reasoning trap of perpetually looking for more information in the area of your obsession, and how to reverse this pattern. These tips come to us from the perspective of Inference Based Cognitive Behavioral Therapy (I-CBT), a treatment approach developed by Kieron O'Connor and Frederick Aardema.
I'm Michael Parker, a Licensed Clinical Social Worker in private practice in Pittsburgh, PA.
💻My training site where clinicians can purchase my comprehensive pre-recorded training in ICBT:
https://www.icbttrainingonline.com
☕OCD Space/Trust Yourself Mug Collection: https://www.redbubble.com/people/mike...
🎒OCD Space Tote Bags and Other Things: https://www.redbubble.com/people/mike...
🪑My private practice website: https://pittsburghtherapyocd.com
📖My self-help book (based on ACT and ERP treatment): https://www.amazon.com/dp/1736409131
🔗General resources for OCD treatment: https://iocdf.org/
🔗I-CBT specific resources: https://icbt.online/
Intro Music Credits:
Big Bird's Date Night by Twin Musicom is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/...
Artist: http://www.twinmusicom.org/
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