Sarcopenia Breakthrough: Seniors Rebuild Muscle With This!
Автор: Longevity Way
Загружено: 2025-05-04
Просмотров: 173
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Sarcopenia Breakthrough: Seniors Rebuild Muscle With This!
If you're over 60 and feel like your strength is slowly slipping away — you’re not alone. Up to 1 in 3 older adults suffer from sarcopenia, the age-related loss of muscle mass. But here’s the good news: it’s NOT irreversible.
In this video, we reveal the surprising food solutions that are helping seniors rebuild muscle, improve balance, and regain independence — without expensive supplements or extreme workouts.
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