Quiet Your Mind - Deep Sleep Music for ADHD | 2 hours
Автор: Luna_the_Cat
Загружено: 2026-01-01
Просмотров: 6
Описание:
🌙 Sleep well, and allow your mind to slow down naturally.
This deep sleep music is created to help quiet racing thoughts and calm an overstimulated mind, especially for those with ADHD, stress, or nighttime overthinking.
The sound is gentle, steady, and non-distracting, allowing your nervous system to slowly settle and your mind to let go.
Perfect for:
• Falling asleep faster
• Reducing mental noise at night
• ADHD-friendly rest
• Stress and tension release
• Background sound for uninterrupted sleep
🎧 What to expect:
• No vocals
• No melody or sudden changes
• Smooth, consistent sound
• Designed to fade into the background
• Safe for long, overnight listening
Let this sound be a quiet space where your thoughts don’t need attention — just rest.
✨ Best used at low volume, in a dark and comfortable environment.
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