Beef with Bitter Gourd Stir Fry Cantonese Style
Автор: HAPPY WOK
Загружено: 2025-04-18
Просмотров: 2327
Описание:
Another tasty Cantonese stir fry cooking . Beef with Bitter Gourd. This veggie has proven got good beneficial to our health. It helps regular our body sugar. Very few people knows this health benefit. Hence other cooking youtubers, don't make this kind of cooking video. Since they don't create lot of viewers. So, enjoy.
Below. are the list of Ingredients. Thru the courtesy of Mr. Michael Taylor. Who type those list for you and me. So , we can conveniently COPY-PASTE-PRINT the list .
List of Ingredients: **created by HAPPY WOK **
5 oz. beef skirt cut steak
** marinade for meat **
1 Tbs. light soy sauce
¼ tsp. white pepper
1 Tbs. corn starch
1 Tbs. cooking oil
2 Tbs. cooking oil for stir fry
2 Tbs. garlic (use half for meat)
2 Tbs. ginger (use half for meat)
3 bitter gourds, seeded and sliced
2 Tbs. cooking wine for drizzling
** premix sauce **
⅓ cup rice wine
1 Tbs. sesame oil
1 Tbs. oyster sauce
1 Tbs. fermented black beans
½ tsp. white pepper
½ tsp. white sugar
** slurry **
⅛ cup (2 Tbs.) water
½ tsp. corn starch
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