Why Your Legs Go Numb While Sleeping | Diabetes, Nerves & Posture Explained
Автор: Dr. Vinod Kumar Gupta
Загружено: 2025-10-13
Просмотров: 3111
Описание:
Do your legs get numb at night or wake you up while sleeping? It’s not always just about sleeping posture — poor circulation, diabetes, or pinched nerves could be the real cause.
In this video, we explain:
👉 Why your legs go numb at night
👉 The connection between blood circulation and numbness
👉 When diabetes or nerve issues might be responsible
👉 Simple sleeping positions and home tips to reduce numbness
👉 When to seek medical help for frequent nighttime numbness
💡 Tip: Try sleeping with your legs slightly elevated to improve circulation and ease nerve pressure.
If you experience this frequently, it’s best to get a medical check-up.
Watch till the end to understand how to get peaceful, numb-free sleep every night!
🔍 Key Points Covered in the Video:
Common reasons for leg numbness at night
Link between posture, diabetes, and nerve issues
Importance of checking circulation health
Tips to relieve leg numbness naturally
When to consult a doctor
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