Healthy High Fiber Spelt Bread I Best Mediterranean Diet Spelt Bread Recipe I RisingYeast

Описание: In this video, I share a healthy spelt bread recipe. This high fiber spelt bread recipe is all about how to make beautiful artisan bread without sugar and eggs at home in no time from delicious spelt flour.
This healthy spelt bread is suitable for those on a Mediterranean diet.
Best healthy bread recipe!


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Ingredients for healthy SPELT BREAD:

300g ( 2 3/8 cups ) spelt flour
200g ( 1 5/8 cups ) wholegrain spelt flour
100g ( 2/3 cups ) mixed seeds
1tsp salt
1tbsp (7 g) dry yeast
1tbsp honey
300ml ( 1 1/4 cups ) lukewarm water
2tbsp olive oil

Chapters - how to make this delicious Spelt Bread:

00:00 Intro
00:07 Combining ingredients
01:34 Kneading the dough
03:32 Baking



Bake at 210 degrees Celsius ( 410 F ) for 25 -30 minutes.



Music:

Pastorale by PeriTune | http://peritune.com
Music promoted by https://www.free-stock-music.com
Creative Commons Attribution 3.0 Unported License
https://creativecommons.org/licenses/...

#bakingbread #speltbread #wholewheatbreadrecipe #speltflourrecipes #risingyeast