Wake Up & Stretch yoga with Rumi | KPop Demon Hunters | Yoga for Kids
Автор: Kids Yoga with Emma
Загружено: 2026-02-06
Просмотров: 962
Описание:
🌞🧘♀️ Start your day with Wake Up & Stretch Yoga with Rumi from the KPop Demon Hunters universe! This energizing yoga for kids morning routine helps children wake up their bodies, improve flexibility, balance, and posture, and feel happy and ready for the day.
In this easy kids yoga stretch flow, we use gentle movements and calm breathing to boost energy while staying relaxed and focused.
Perfect for mornings at home, before school, or as a quick movement break to reset the body and mind!
🌟 What’s inside:
– Morning stretches for flexibility
– Easy yoga poses to wake up the body
– Balance + stability exercises for focus
– Calm breathing for a fresh start
🎯 Perfect for:
– Morning routines and before-school energy
– Daily movement and healthy habits
– Classroom warm-ups & active breaks
📌 Suitable for ages: 6–12
#yogaforkids #kidsyoga #morningyoga #kpopdemonhunters #yogaforchildren #mindfulmovement
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