How to Control Anger and Expectations By Understanding them by J. Krishnamurti × Osho

Описание: Are you struggling with anger and high expectations that constantly lead to disappointment, stress, or broken relationships? This video dives deep into the hidden roots of anger, the role of expectations, and how understanding your inner reactions can lead to freedom — all inspired by the profound insights of J. Krishnamurti and Osho.

Anger is not a reaction to the outside world — it begins within. It’s the mind’s resistance to what is, driven by our deep desire to control people, situations, and outcomes. In this video, we explore the truth about anger: what triggers it, how expectations fuel it, and how our conditioned minds defend illusions that only create suffering.

Using real-life examples, simple language, and deep reflection, this video guides you on how to observe anger without judgment, understand its mechanism, and slowly dissolve its power over your life. You’ll discover that true strength lies in calmness, that love can’t survive in the presence of repeated anger, and that freedom begins when we stop justifying our reactions.

This is not about suppressing anger — it’s about seeing it clearly, understanding it deeply, and transforming it with awareness.

Watch till the end and begin your journey toward peace, clarity, and emotional freedom.

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