Movements to Use During Labor for Comfort & Progress
Автор: Chicago Family Doulas Admin
Загружено: 2025-11-19
Просмотров: 9969
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Movements to Use During Labor for Comfort & Progress | Labor Positions for Birth
Looking for natural ways to manage labor pain and help your baby move into an optimal position? In this video, we’ll walk you through a variety of effective labor movements and positions that can help you feel more comfortable and support the progression of labor.
✨ Movements we cover include:
Crawling
Hip dip
Hands and Knees
Slow Dancing
Swaying
Hip Circles
Polar Bear
Sidelying Release
Supported Squatting
These positions are great for encouraging baby’s descent, relieving pressure, and allowing your body to work with gravity during labor. Whether you’re preparing for a hospital birth, home birth, or birth center delivery, these techniques can help you feel more in control and supported.
🧘♀️ Suitable for all birth settings
🤰 Partner-friendly techniques included
💡 Great for early and active labor
For more birth preparation tips and movement-based support for labor and delivery, consider taking our Preparing for birth course.
https://birthandbabyuniversity.thrive...
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