Understanding Nutrient Bioavailability & ways to enhance nutrient absorption for a healthy life !
Автор: The Healthy Twist
Загружено: 2021-05-16
Просмотров: 361
Описание:
There are a number of factors that influence the absorption of certain nutrients in the body, making them unavailable.
To lead a healthy life, one should be aware of this simple science and ways to make these nutrients available to the body.
There are a number of anti-nutritional factors that interfere with the nutrient absorption.
However , there are ways to deactivate these and get the most of the food that you eat..
Also there are certain nutrients, the absorption of which is enhanced in the presence of specific nutritional components.
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#food #fitness #health #nutrition
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