AUTHENTIC GHANAIAN ETO RECIPE | MASHED PLANTAIN (Ɛtɔ) | Debzie's Delight

Описание: This Authentic Ghanaian Eto recipe /Mashed Plantain (Ɛtɔ) should definitely be on your list. Not only is this food delicious, it is very flavourful and Delicious. The best part is, this delicious meal can be prepared within thirty minutes and this means you do not need to spend a lot of time before enjoying the meal. If you want a vegetarian option, just omit one of the ingredients (salted fish) and you are good to go.
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► INGREDIENTS 🏽
✅ 3 Semi ripened plantains
✅ 1/4 cup roasted peanut butter
✅ 2 medium sized white onion bulbs
✅ Salted fish (Mɔmɔne is better if readily available)
✅ 1 scotch bonnet peppers
✅ 1/8 cup roasted peanuts
✅ 2 eggs (optional but goes very well with it)
✅ 4 tablespoons palm oil
✅ Salt to season
✅ Avocado (Optional but a very good addition

Mɔmɔne is mainly used so please go for this if available. Please salt Mɔmɔne (salted fish) is very salty so be careful with the quantity of salt.

#Eto #MashedPlantain #GhanaianEto #Ɛtɔ #Debzie's Delight #Ghana Food #Delicious Recipe #