6 Beginner - Intermediate Aerial Silks SPINS

Описание: Today I'll show you 10 Beginner Aerial Silks SPINS. I have tutorials for all of these spins on my channel (links & time stamps below). I used to find spinning makes me dizzy, but after a while you adapt and get used to it.

What is your favourite spin to do on Aerial Silks?

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TIMESTAMPS:
00:04 - Knee Tangler
📺    • KNEE TANGLER SPIN Aerial Silks TUTORIAL | ...  
00:43 - Man in the Moon
📺    • MAN IN THE MOON AERIAL SILKS POSE TUTORIAL...  
01:15 - Upside Down Split
📺    • AERIAL SILKS UPSIDE DOWN STAG POSE TUTORIA...  
01:42 - Foot Drop
📺    • AERIAL SILKS FOOT DROP / ANKLE HANG TUTORI...  
02:03 - The Greek
📺    • Aerial Silks Scorpion Spin Tutorial | How ...  
02:37 - Hipkey Combo Spin
📺    • Aerial Silks Basic HIP KEY COMBO SPIN | Ea...  

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POPULAR PLAYLISTS:
📺 Silks Drops:    • Aerial SILKS DROP Tutorials  
📺 Silks Spins:    • Aerial SILKS SPIN Tutorials  
📺 Silks Poses:    • Aerial SILKS POSE Tutorials  

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WHO AM I?
I'm Brendan, a Physiotherapist based in Australia. I make videos on Aerial Silks tutorials, strength, flexibility and lifestyle.

GET IN TOUCH:
If you'd like to talk, I'd love to hear from you. Email me at [email protected] and I'll get back to you as soon as I can.

P.S. Some of the links in this description are affiliate links that give me a kickback 😉=====================================================
**As always, you should seek face to face lessons and learn from a qualified professional. Feel free to show this video to your instructor if you would like to learn for the first time. Always use a crash mat.
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