Australian Flew to the UK for Personal Training | Gareth Sapstead
Автор: Gareth Sapstead
Загружено: 2025-08-06
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Why This Australian Flew to the UK for Personal Training | Lower Body at EPT Lab | Gareth Sapstead
Today’s a big one at EPT Lab – we’ve got a very special guest all the way from Sydney, Australia. Kat flew halfway across the world to train in-person with me here in the middle of England – proof that if you’re serious about results, you go where the real expertise is.
In this video, we dive into a technical lower-body session, working on movement precision, control, and unlocking more strength – the kind that actually transfers to real-world performance and physique results.
✅ Smart coaching
✅ No fluff, just results
✅ World-class training
Watch the full session and see why people travel across continents for the EPT Lab experience.
In-person coaching: https://www.eptlab.co.uk
Online coaching: https://thefitnessmaverick.com/online...
#kibworth #personaltrainer #personaltraining #leicestershire #lowerbodyworkout #legday #onlinecoaching #bodytransformation
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