Breathing Exercise to Let Go of Stress Calm the Body Before Violin Practice
Автор: Ye-jin Han
Загружено: 2025-12-19
Просмотров: 328
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𝗦𝗼𝗺𝗲𝘁𝗶𝗺𝗲𝘀 𝘁𝗵𝗲 𝗯𝗼𝗱𝘆 𝗻𝗲𝗲𝗱𝘀 𝗽𝗲𝗿𝗺𝗶𝘀𝘀𝗶𝗼𝗻
𝘁𝗼 𝗹𝗲𝘁 𝗴𝗼 — 𝗮𝘂𝗱𝗶𝗯𝗹𝘆.
This sighing breath helps release tension,
heavy energy,
and held effort.
Inhale deeply.
Soften the chest.
And let the exhale carry it away.
Watch the 𝗳𝘂𝗹𝗹 𝘃𝗶𝗱𝗲𝗼 here: • How to warm up before playing the violin (...
𝗦𝗵𝗮𝗿𝗲 𝘁𝗵𝗶𝘀 𝘄𝗶𝘁𝗵 𝗳𝗿𝗶𝗲𝗻𝗱𝘀 𝘄𝗵𝗼 𝗻𝗲𝗲𝗱 𝗶𝘁.
#ViolinExercise #ViolinTechnique #TensionRelease #ViolinPractice #ViolinLessons
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