HOW TO DEFEND YOURSELF ON THE GROUND Self Defence for Women

Описание: HOW TO DEFEND YOURSELF ON THE GROUND Self Defence for Women. In this video we cover beginners guide on how to protect yourself when you get pulled or end up on the ground. One of the scariest things anyone can experience. Hope this video will help you to understand the basics and to prepare you for these situations. https://www.londonselfdefenceacademy....
SUBSCRIBE:
   / @londonselfdefenceacademy  

➔ Check Out These Popular Videos

► Best Of London Self Defence Academy
   • London Self Defence Academy Best Of  

► How to Defend Against Rear and Side Headlock
   • How To Defend Against Rear and Side Headlo...  

► Walking Stick Self Defence for Seniors
   • Walking Stick Self Defence For Seniors [2020]  

► How to Use an Umbrella to Defend Yourself
   • How to Use an Umbrella to Defend Yourself  

► How to Escape When You Get Cornered Practical and Easy Self Defence
   • How to Escape When You Get Cornered Practi...  

➔ Stay Connect With London Self Defence Academy

► Instagram:   / londonselfdefenceacademy  
► Facebook:   / londonselfdefenceacademy  
► Twitter:   / londonselfd  
► Linkedin: https://www.linkedin.com/in/london-se...
► Google Maps: https://goo.gl/maps/1dUCo46wBCL2
► Mail: [email protected]
► Call: +44 7818 555 737

#martialarts #youtubevideo #howto

Disclamer:
Martial Arts, like any sport, involve a potential risk for serious injury. The techniques used in our videos are being demonstrated by martial art professionals. Anyone, who attempts to try these techniques, under supervision or not, assumes all risks. LSDA shall not be held liable to anyone for any injuries caused or sustained by attempting any techniques in these videos. Remember to always train safely. Train on mats or a soft surface, never train with a live blade and always properly warm up. Always look after your training partner, they are your best opportunity to learn!