My “empty fridge” trick: throw it in one pot and get this hearty sausage stew 😅

Описание: Got half a sausage, one bell pepper, a bit of zucchini and a few tomatoes in the fridge?
That’s more than enough for a full pot of cozy sausage & vegetable stew that rescues dinner in about fifteen minutes. One hob, one pot, lots of flavour.

This isn’t a strict cookbook recipe – it’s the after-work version: chop, throw everything into the pot, cover and let it simmer. You can use whatever veggies you have, and if you eat it without bread or rice, it’s a pretty low-carb, veggie-heavy meal too.

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✅ Why you’ll love this “empty-fridge” stew

🫕 one-pot dinner – minimal washing up
🥕 works with whatever vegetables you have, the ratios are very flexible
🍅 lots of veg in a simple tomato sauce
🔥 easy to keep mild for kids or make spicy for adults
🥄 with bread it’s a filling dinner, served solo it’s a lighter, more low-carb meal

Ingredients (rough guideline)

🥩 thin smoked sausage, sliced (any kind you like)
🧅 1–2 onions
🫑 sweet bell peppers in different colours (add hot pepper if you enjoy heat)
🍅 a few fresh tomatoes
🥒 1 small zucchini (seeds removed if very watery)
🧄 2–3 garlic cloves
🥫 2–3 tbsp tomato purée / passata
🧂 salt, pepper, favourite seasoning to taste
🌶️ optional: sweet and/or hot paprika powder

Quantities are really “by eye” – more vegetables, less sausage or the other way round, just how you like it.

How would you serve this one-pot sausage & veggie stew – with crusty bread, with rice, or straight from the bowl on its own? Tell me in the comments ⬇️
❤️ Like the video if you also love recipes that start with “my fridge is almost empty… and somehow there’s still dinner”.

💬 Got questions or ideas for future recipes? Drop them below! ⬇️

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✨ Thanks for watching & see you in the next recipe. Enjoy! 🍽️🔥

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