Relax Your HEAD and BRAIN to SLEEP WELL- Do This Qigong Massage Head Daily

Автор: Qigong Meditation

Загружено: 2023-08-27

Просмотров: 79501

Описание: This is the Basic Qigong Massage Head Daily.
Practicing this Qigong will help you to Relax Head, Release Tension, and Refresh youself to sleep well.
You can Practice massage 5 Minutes Daily during Break Time, and before going to bed. It is wonderful to take a break from internet, computer, and devices to enjoy this exercise
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Following Qigong Meditation Channel: / qigongmeditation

Video recorded, edited, and Performed by Thich Man Tue ( Br Insight)

***You can Support the Channel here : https://thichnhathanhfoundation.org/d...

Enjoy Your Daily Qigong Meditation with Joy and Peace at Home.

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🔔 Health disclaimer: Please consult your physician before doing any of these exercises.

#QigongMassageHeadBrainShoulders #MassageQigong #QigongMeditation #ThichManTue

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Relax Your HEAD and BRAIN to SLEEP WELL- Do This Qigong Massage Head Daily

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