🧠 Reset Your Mind for 2022 | Chaos to Calm Challenge

Описание: Welcome to Week 3 of the Chaos to Calm Challenge! This week we're resetting our minds - I'm guiding you through 5 ways I like to mentally reset, get clear, and feel good. Don't miss out on the activities for this week in the Chaos to Calm Notion Hub: https://omandthecity.notion.site/Chao...

» 🎉 My NEW Design Your Year Notion Pack: https://julesacree.com/designyouryear

t i m e s t a m p s
intro: 0:00
highest self journaling: 1:05
journal prompts: 2:09
digital vision board: 3:15
my notion dashboards: 4:55
design your year notion pack: 5:15
brain dump: 5:38
life audit: 7:00
my lowest score: 8:06
my highest score: 8:31
podcast walks: 8:54
outro: 9:47

Chaos to Calm Challenge ✨
» Week 1 | Reset Your Home:    • 🧹 Reset Your Home for 2022 | Chaos to Calm...  
» Week 2 | Reset Your Digital:    • 📱Reset Your Digital Spaces for 2022 | Chao...  
» Week 3 | Reset Your Mind:    • 🧠 Reset Your Mind for 2022 | Chaos to Calm...  
» Week 4 | Reset Your Routine:    • 🌤 Reset Your Routine for 2022 | Chaos to C...  

y o u m i g h t a l s o l i k e
» Calm & Collected New Year Challenge:    • 🎄🧘🏻‍♀️ Calm & Collected New Year: Meditati...  

d e e t s
» music from epidemic sounds: https://www.epidemicsound.com/campaig...
» camera: https://amzn.to/3j9lV4o
» shop most of my home decor: https://www.julesacree.com/favoritepr...

s a y h e l l o
» insta:   / julesacree  
» tiktok:   / julesacree  
» website: https://www.julesacree.com/
» biz inquiries: [email protected]

a b o u t m e
I’m Jules! I produce video content & lifestyle tools that help you design your most intentional life. Learn more about me here: https://www.julesacree.com/about

⊹ tags: getting things done, life changing habits, slow living, intentional living, mindfulness, productive day, new year declutter, productivity, simple living, minimalism, mindful life, wellness, productive day in my life, tiny habits, successful habits, reset routines, reset for 2022, journaling practice, journal, mental health, notion templates, notion inspiration, life audit, vision board, mental reset ⊹

#newyearchallenge #resetyourlife #mentalreset #chaostocalm #resetroutine