Day #11 Beginner Summer 30 Day Workout Challenge - Arms 19 Mins At Home No Equipment

Day #13 Beginner Summer 30 Day Workout Challenge - Full Body 13 Mins At Home No Equipment

Day #20 Beginner Summer 30 Day Workout Challenge - Abs/Core 12 Mins At Home No Equipment

15-минутная тренировка для избавления от дряблых рук 🦋 | Больше никаких бинго и крыльев летучей м...

Day #12 Beginner Summer 30 Day Workout Challenge - Abs 11 Mins At Home No Equipment

I Finished Caroline Girvan's EPIC Heat | Review & Results

20 MIN KILLER ABS + CORE - No Equipment, Home Workout

Day #19 Summer Body 30 Day Workout Challenge Beginner Friendly At Home

Beginner Summer 30 Day

UPPER BODY STRETCHING ROUTINE | relaxing stretching in bed

90° shoulders, posture and slim arms// упражнения на осанку, стройные руки и плечи

Day #11 20 Mins Daily 30 Day Workout Challenge - Arms 22 Mins At Home No Equipment

WHAT I EAT IN A DAY AS A NUTRITIONIST | High Protein & Meal Prep Friendly

Day #28 Beginner Summer 30 Day Workout Challenge - Full Body 17 Mins At Home No Equipment

Day #6 Summer Body 30 Day Workout Challenge Beginner Friendly At Home

10min Posture Fix Workout | No more Hunchback & Rounded shoulders

7MIN SLIM MODEL ARMS PILATES WORKOUT// SLIM & LEAN ARMS// NO EQUIPMENT

10 Мин Пилатеса От Отёчности | Идеально С Утра | Рита Марк

Похудей на 45 КГ, Выиграй $250,000!

Тренировка трицепса дома с гантелями | 10 минут

Домашняя калистеника для начинающих — без оборудования, 20 минут, всё тело