Why Medieval People Slept Better Through Cold Winters Than We Do

Описание: Think you need blackout curtains, melatonin, and an orthopedic mattress to sleep well? Think again.

In the freezing huts of medieval England, people slept without central heating, without privacy — and without insomnia.
How? With brilliant, bizarre, and sometimes genius survival tactics that modern sleep science is only now starting to rediscover.

🛏️ In this video, you'll discover:
Why people slept twice a night, and why it may be healthier
How they used compost floors to stay warm (!?)
Why smoking your entire house was a form of disinfection
How hot stones, pigs, and people made the ultimate heating system
Why sharing one giant blanket meant surviving — not suffering
What herbal pillows, humming rituals, and dream analysis did for the mind and body

And how sleep was not a luxury, but a collective act of survival

🔥 This is not just history — it's a challenge to how we think about sleep, comfort, community… and what it means to rest well.

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You’ll never look at your bed the same way again.